Portland Chiropractor | Shin Splints, Running and Creatine
Do you have shin splints? Do you run AND take a creatine supplementation? Well, here’s a link to an article that found a relationship to anterior compartment problems (like shin splints), running and creatine.
Don’t get me wrong, this is not an anti-creatine blog entry. I recommend creatine to quite a few of my patients to help them build muscle and anaerobic endurance. If you want to know more, contact me.Yours in Health,Tim Irving DC, MS, LMTOptimum Function: 819 SE Morrison St. ste. 215, Portland, OR, 97215Optimum Function = Optimum Health