In a lecture I gave in Vancouver B.C. this weekend, I talked about real food as the best way to receive the proper balance of nutrients. In addition, I mentioned that there are a few reasons we may benefit from nutritional supplements:
- Soil depletion
- Inadequate nutrient content of processed foods
- Environmental factors that increase our need for various nutrients beyond what food can give us
Well, I found an article that deals with this topic pretty well; I thought I’d pass it on before I go in to treat patients at my chiropractic, nutrition, hypnosis and functional medicine clinic in Portland, Oregon; Optimum Function. Please, feel free to comment on this entry and others if you have any questions about nutrition, chiropractic, hypnosis or functional medicine; in fact, feel free to ask just about any health-related question, if I can’t answer it…. I’ll find someone who can.
Here’s a link to the article: The case for nutritional supplementation
Yours in Health,Tim Irving DC, MS, LMT, CKTP, GSTM cert, Nutritionist, HypnotherapistOptimum Function: 819 SE Morrison St. ste. 215, Portland, OR, 97215Optimum Function = Optimum Health
Tags: Nutrition, nutrition portland oregon, supplements, vitamins



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