Well, I certainly think so and I recommend vitamin D to most of my patients. How much? I usually recommend 1000-5000 IU/day; I personally take 5000 IU/day as I test my vitamin D regularly and I have been a little low for a year. Here’s an article dealing with this very topic: Vitamin D Deficiency Reveals an Instant Health Care Reform Solution.
Do you want to have your vitamin D levels tested in Portland, Oregon? If so, contact me at info@OptFunction.com. I can also let you know where you can get 5000 IU of vitamin D a day from one pill!
Yours in Health, Tim Irving DC, MS, LMT, CKTP, GSTM cert, Nutritionist, Hypnotherapist Optimum Function: 819 SE Morrison St. ste. 215, Portland, OR, 97215 Optimum Function = Optimum Health
Yours in Health,Tim Irving DC, MS, LMT, CKTP, GSTM cert, Nutritionist, HypnotherapistOptimum Function: 819 SE Morrison St. ste. 215, Portland, OR, 97215Optimum Function = Optimum Health
Tags: health care reform, nutrition portland oregon, Vitamin D
LinkedIN
Facebook
Twitter
YouTube
Google Buzz
